5 Yummylicious Egg White Omelet Recipes You Must Try

A sunny-side up egg is tempting. But an egg without its rich yolk may not taste so good. What if an egg white omelet is made interesting by adding a variety of veggies and spices? Isn’t it worth tasting? And it also is much healthier than the usual omelets!

So, if you are looking for any tasty egg white omelet recipes, this is the post for you! Go ahead and give a read!

10 Delicious Bread Recipes For Kids

You do not always have to run across to bakeries to bring home tasty breads and cakes for your kids. With a little effort and innovative thinking, you can prepare awesome tasting breads right at your home. You will need some widely used vegetables, spices and fruits for this. Some of these kid friendly bread recipes can also be prepared by the children!

Below listed are a few healthy and tasty bread recipes kids will savour:

10 Quick And Easy Raw Food Breakfast Ideas

Why is breakfast so important? Well, the proof is in the pudding. Breakfast literally means breaking your fast from the time you close your eyes to sleep at night till the morning when you wake up. Nutritional experts say breakfast should be eaten within 2 hours of waking up to kickstart your metabolism. Skipping this important meal can have severe effects on the body and mind.

10 Amazing Benefits Of Papaya Milk

Have you had your today’s cup of nutrients? No? Then it is time to enjoy a glass of papaya milk, which is a drink full of vitamins and minerals. It is a more nutritious and healthier option for children and is considered a great drink for optimal living.

And papaya milk comes with a host of health benefits. Would you like to know what they are? Keep reading!

10 Best Tyrosine Rich Foods

Did you ever know that there is an amino acid called tyrosine that is very essential for your body? And did you know what the foods rich in it are? This post talks about those food items that contain good amounts of tyrosine, which, if consumed, can help you stay healthy.

Would you like to know more? Read on!

12 Yummy Mexican Chicken Recipes You Should Try Today

When you want to savour delicacies from various parts of the world, how can you give Mexican cuisine a miss? Like the culture of Mexican civilizations, its food is also diverse and bears the stamp of amalgamation of several cultures and races over the centuries.

On that note, Mexican chicken dishes are something you cannot dare to ignore! This post talks about the top Mexican chicken recipes. Would you like to know more? Do read this post!

14 Quick And Healthy Low Calorie Dinner Recipes

Looking for healthy dinner recipes online? Search no more. This post contains some of the most delicious ideas you would love to try at least once. They are both scrumptious and healthy as well!

Would you like to check them out? Read on!

10 Sugar Free Fruits And Vegetables

Does the thought of diabetes scare you? Do you often find yourself checking out how much sugar each food item you eat contains? Well, when you are diabetic, fruits and vegetables are the best bet! And when such foods are sugar-free, you just don’t have to worry at all!

This post talks about those fruits and veggies that are sugar-free and are super-healthy as well! Would you like to check them out? Go ahead and read!

6 Simple And Delicious Jaggery Recipes You Can Try

Want to try some simple and delicious jaggery based recipes at home? You’ve visited the right place! These ideas are quick, simple and don’t take much time as well. And the most important thing – they are super-healthy! So, what are you waiting for! Go ahead and read the post!

9 Nutritious Granola Bar Recipes You Can Try Today

Looking for delicious granola bar recipes at home? Let us assure you’ve come to the right place! Here, we have brought to you some of the most delicious recipes cooked all over the world. Would you like to know what they are? Read ahead!

10 Healthy Homemade Protein Shake Recipes

Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. They are, unarguably, calorie dense delights but ideal to be used as a complete breakfast or lunch option.

So, what are you waiting for? Just start gulping down the recipes so that you can experiment with those! Are you ready? Get… set… and go!

10 Healthy Sandwiches To Help You Lose Weight

We’re a generation constantly pressed for time. With so much on our plates, cooking healthy meals and working out is a tough affair indeed. Happily, sandwiches are the perfect dieticians and time planners rolled up in one package.

Why settle for anything less than the best? Come on and let us explore the ten healthiest sandwiches that keep you fit and healthy.

10 Tempting Egg Recipes For Dinner

Eggs for dinner sounds weird, doesn’t it? Eggs are usually associated with breakfast. But then, eggs have the potential to add an amazing zest to any meal, any time of the day. There are numerous innovative ways to create delicious egg recipes and make them the star guest of your dinner.

Would you like to know what they are? Keep reading!

15 Best Sources Of Antioxidants

Do you often feel lethargic? Have you been thinking that your body lacks something, and that is making you dull and lifeless all day? You might be short of the required amount of antioxidants in your body.

But there is nothing to worry! There are certain foods that are exceptionally rich sources of antioxidants. And the best part is they are so common and easily available that you can include them in your diet right away!

Want to know more about antioxidants and the foods that contain them? Read on!

Some Nutrition Myths Can Be Dangerous, And These 6 Top The List

When was the last time someone said something about nutrition and you believed it instantly? Or do you remember getting convinced with a super-persuasive TV advertisement or a random online article that spoke about food?

Information, let me tell you my friend, is something we have in abundance today. And hence, it is not getting some information, but getting the right information that seals the deal.

Following are the six top nutrition myths that can leave your jaw dropped. Check them out and kick-start a healthy life!

10 Healthy Diet Tips For Dengue Patients

Are you taking treatment for dengue? Or are you a healthy individual and want to prevent dengue altogether? Prevention is always better than cure! And the same applies to the disease that causes ‘breakbone fever’.

High fever, joint pain, headache and measles-like skin rash usually accompany dengue (1). But then, there are certain simple diet tips that can help alleviate these symptoms and accelerate your recovery from dengue! Would you like to know what they are? Do give this post a read!

60 Day Juice Diet – Everything You Need To Know

Are you looking for a diet plan to lose weight quickly? Well, hundreds of fad diets claim to help you shed weight and fat quickly. If you are looking to lose weight quickly for a special event, then fad diets are fine. The 60-day juice fast or diet is one such fad diet. The 60-day juice diet is popular with a large section of people. There are many who take it up for a short period too. It is an amazing cleanser. It helps to remove the toxins, which are accumulated in the body over a period of time.

The kind of food that people eat nowadays is full of pollutants, chemicals, and preservatives that are harmful for the body. A diet containing fresh juice from fruits and vegetables helps to clear all these from the body. Many look at it as a quick fix solution for weight loss and other health problems. It is also known as the rebooting plan.

5 Reasons Why Drinking Lots Of Water May Not Be As Healthy As You Think

Water is the elixir of life. Any TomDickandHarry knows that. But then, why am I here preaching the ill effects of drinking water? Right now you might be gazing at the screen in utter disbelief. But hold on! What you are going to read might actually make you see the stars.

10 Effective Diet Tips To Keep Anxiety Away

How many times have you felt the cold hand of anxiety grip your heart? Without any good reason, you feel dread, palpitation, cold sweat—not a good feeling at all for sure! A little bit of anxiety is part and parcel of life. But when anxiety gets a free reign, well, you are in trouble!

Anxiety is a feeling of worry and nervousness about something uncertain. We all face anxiety causing situations, but sometimes it interferes with our daily functioning—making our day to day life a little more difficult. If you suffer from pathological anxiety, there are things you can do to feel better.

7 Day Juice Diet Detox Plan

People today are desperate to lose weight. They are willing to try anything and everything! And they have many diet plans to choose from. All diets promise to help one lose all that excess flab. These diets are devised to help the human body throw out toxins that get accumulated in the body and lead to obesity. Some diet plans comprise of months of starvation while others need to be followed for a week or so. The 7 day juice diet detox plan is a quick fix to a healthy body.

5 Delicious Chinese Egg Recipes To Try Out Today

Chinese dishes are good to taste, and most of them are quick to make too. Chinese people are all over the world today, and hence their recipes have become highly popular. Apart from the regular noodles and Manchurian curries, there are several other recipes that you can try at home and enjoy. Egg is a highly nutritious food. Using it as an ingredient while preparing a dish enhances the taste as well as ups the nutritional value.

5 Mouthwatering Pasta Recipes With Olive Oil And Garlic

Did you ever have a dish prepared with olive oil and garlic? And what if you get to prepare scrumptious pasta dishes using the two ingredients? That would be incredible, wouldn’t it?

This post talks about the five best pasta recipes prepared using olive oil and garlic! Can’t wait to know them, can you? Then delay no more and read on!

10 Heavenly Banana Flower Recipes To Try Out Today

Did you ever include banana flower in your diet? If you haven’t, do you know what you had been missing out? Banana flower is an ingredient that is full of nutrients. And when you add it to your dish, it enhances the taste multifold!

So, if you are looking forward to knowing how to make delicious dishes using banana flower, here you go! This post talks about the top banana flower recipes. Read on!

10 Delicious Egg White Recipes You Must Try Out

Are you worried your kids are becoming fussy eaters? Do you think your kids need more nutrition? Then eggs are the right choice! If there is anything in this world which is both delicious and nutritious, it is a dish made of eggs!

And how would you like it if you get to know some scrumptious egg recipes? It would be great, right? Then please give this post a read!