If you want to start your day with a healthy breakfast, there are the
healthiest breakfast recipes ready in 5 min . Breakfast is very
important meal of the day, and the energy is most required in the
morning.
Vitamins and minerals are best absorbed on an empty stomach. So for
these healthy recipes for breakfast, you will need a blender, as well as
fresh fruits and vegetables that you probably already have in your
refrigerator.
Very easy to make, fast and with simple ingredients.Be ready for a
healthy in a cup, which will fill you with energy for a good start
of the day.
Red smoothie
- 2 stalks celery
- 2 carrots
- 1 small boiled beet
- 1 orange
- 1 apple
Divine smoothie
- 2 apples
- 1 carrot
- 1 cup grapes
- 1/2 tablespoon grounded ginger
Popeye smoothie
- 1 apple
- 1 pear
- 1 cup spinach
- 1 teaspoon flaxseed
- Squeezed juice of 1 orange
Preparation:
The method of preparation is very simple. Pick your favorite recipe
and place all of the ingredients in a blender. Blend it until you get
equal mixture and enjoy delicious and healthy low calorie breakfast! If
you want you can add a little bit of a water if it is too thick for you.